The Hidden Stress Test You Will Not Find at Your Doctor’s Office
Stress shows up long before you notice it.
Your body, your patterns, and even your cravings speak for you. Most of us have lived in survival mode for so long that these signals feel normal.
The Hidden Stress Test helps you uncover what your nervous system has been trying to tell you. This is not the usual checklist your doctor hands you. This is a deeper, more honest look at the stress patterns you have learned over a lifetime.
Inside, you will explore symptoms, behaviors, and nervous system responses that reveal whether you are operating in Fight, Flight, Freeze, or Fawn more often than you realize.
This test helps you identify what your body has been carrying on its own, allowing you to finally understand what it needs next.
What’s Inside
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A simple, step by step stress assessment
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Clear scoring guide
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Insight into your primary nervous system response
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A breakdown of Fight, Flight, Freeze, and Fawn patterns
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Practical next steps to support your system
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A gentle invitation toward deeper healing
You can complete it in less than ten minutes, but the clarity you’ll gain can shift your entire approach to stress and energy.
Who This Is For
This is for women who feel:
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overwhelmed or overstimulated
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exhausted no matter how much they rest
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stuck in survival mode
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reactive, irritable, or disconnected
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unsure how to support themselves
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aware something feels off but not sure where to begin
If you have ever said “I’m fine” while knowing you are not, this test is for you.
Why It’s Free
Understanding your stress pattern is the foundation for everything else.
You deserve that clarity without a paywall.
If your results show deeper imbalances, you will be given an optional invitation to explore my Healing to Thriving Workbook at a special discounted rate. No pressure, no obligation.
You get the insight either way.
How It Works
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Add the test to your cart
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Check out (free)
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Receive instant access through digital download
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Complete your assessment
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Begin supporting your system with clarity instead of confusion
Important Notes
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This is a digital product. No physical item will be shipped.
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Works on all phones, tablets, and computers.
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Information provided is educational, not diagnostic.
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The Hidden Stress Test You Will Not Find at Your Doctor’s Office
